Kundalini Yoga Meditation Practice

For the last few months I have intensely been practicing the kundalini yoga meditation practice I have learned from Swami Ganeshananda. I must say that my idea of kundalini yoga has changed drastically. Dadaji Mahendranath of our lineage spoke not much about the "raising" or "awakening" of the kundalini shakti. In fact, I think he at one point rejected kundalini yoga as a fraud. But I must say that from what I have learned from Swami Ganeshananda, kundalini yoga can be something very practical and useful.

I have myself been a ardent practitioner of Zazen Meditation, especially as taught by Thick Nat Hanh, Osho and the Kwan Um School of Zen, and I still am of the opinion that these are true, effective meditation practices. Also Dadaji Mahendranath gives a similar practice in his instructions for meditation.

But there is one fundamental aspect of the Kundalini Yoga Meditation Practice taught by Swami Ganeshananda that I have really come to appriciate. Something I in the beginning was suspicious of, since I have been of the opinion that everything that is added to just sitting silently is something that is besides the point.

Since my initiation into the Nath Sampradaya I have become more and more aware of the world as a play of energies, but learning the Kundalini Yoga Meditation has made me experience more and more the play of energies in myself. I feel I have developed in this short time a much stronger sensitivity as to how these energies play within myself.

I have aslo had a powerfull experience of the interplay of energies between to individuals that have really surprised me. I have always been suspicious of the jumping around, crying and fainting due to the shaktipat given by the teacher or guru. Now, I know beyond doubt, that these happenings are real. I was amazed when it happened to me, since I have been a sceptic to these events, but nevertheless they happened.

I feel enriched and healed by my experiences and have come to appreciate the value of the teacher or guru in a way that I never thought I would. This does not mean that I buy into the "guru buissiness" as a whole, but I definitely am more open. The flow of love and energy I feel between myself and Swami Ganeshananda is undeniable real, mysterious and wonderfull. I find it so amazing to relate with another individual in this way. He has his personality, which is very ordinary, friendly and accessable, and at the same time reveals a fathomless depth and presence of energy in his formal Darshans (called Open Eyes Class).

I do not feel these things contradictionary to the Kaula Nath Path, rather, I feel that Swami Ganeshananda embodies the essence of our individual path of Svecchachara. He never lays down any rigid rules or give commandments. everything he teaches he puts forward as a friend and fellow traveler. Even though he is a Sannyasi, he stays in the world, does his own thing and live according to his own heart and own intelligence. As his own teacher, Swami Rudrananda (Rudi), he is still a buissiness man, at the same time not attached to the riches he accumulate. His own home he offers as a center of yoga and meditation, and he is alwayas giving, never asking for anything. I feel that in Swami Ganeshananda I have found a teacher that embodies the qualities I seek as a nath.

- Visarganath

Sri Lalita Puja

Adesh!

The Will to Love is the Law to Live!

Just wanted to write something so that you know that I am still alive :-)

Lately I have been deepening my practical application of the principles that I learned as my initiation into the Nath Sampradaya. Even though my practice have been in the spirit of Shaktopaya (Jnana Yoga), I still maintain my practice of performing pujas and rituals that I learned as part of my Anavopaya (Kriya Yoga) practice. It is very important to have a solid foundation in Bhakti Sadhana (Devotional Practice) in order to have the trust needed to start with Vira Sadhana (Heroic Practice).

This spring my daughter and I have been performing pujas to Sri Lalita in order to greet Her and creative powers.My daughter is a very good pujari, and my heart was overflowing with joy when she was singing the mantras, sprinkling the altar and presenting the offering. It is a very nice thing to do together. As Zen Master Thich Nhat Hanh says (ore something like this, giving the same point :-): "When you are able to tell your child the deepest truths, then you can say that they are a integral part of you". This is my way of trying to share something I hold to be both true and important: reverence for life and total trust in existence.

Love from Visarganath